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The heart disease epidemic started around 1920-1930 and is currently the world’s leading cause of death. Somewhere along the way, nutrition professionals decided that foods like butter,...
Energy bars are more of a grab-and-go ‘fast food”, but it doesn’t have to be this way! Instead of spending $2.29 on one serving (that’s been sitting in a...
We have grown to believe that our home is our castle. But things have changed long ago and nowadays our homes might be hiding more danger than safety. ...
In today's world, eating local can be difficult. Here's some great tips to help you support your local farms by eating local all year round...
How many herbs do you use? Herbs can give so much flavor to your ordinary meal and herbs have healing powers, add a new herb to your favorite meal...
Some will blame the doctors who are swift to prescribe pharmaceuticals; others will blame patients and their desire for a quick fix; perhaps some will think the over-use of...
This slightly sweet, earthy tonic is a wonderful way to start your day, and the best part is that you don’t need a juicer to make it! ...
Did you know that almost 80% of your immune system stems from the gut? Feed it with these fantastic fermented foods!
Cheese is good for you! Find out which types of cheese have the highest nutrients and how they help keep you healthy...
Do low-carb diets work? Are they even healthy? Before you start any diet it's important to know the facts...
It's not enough to get kids to eat their vegetables! We need to help children learn where their food comes from, who grows it, and why it's important to...
Cooking with a microwave oven is highly convenient, but is it harmful to your health?
Vitamin D deficiency is incredibly common in the US, but many Americans mistakenly believe they aren't at risk
This delicious soup will not only warm you up and boost your nutrition, it’ll give you a nice energy boost, too.
Himalayan Pink Salt vs. Table Salt- Do you know the difference?
Do you want glowing skin, boundless energy, and a nearly super-human resistance to germs and viruses?
This easy cleanse can be done between the parties, feasts, and treats that define the holiday season. The cleanse is based on fresh vegetables, fruits, legumes, and raw nuts...
Did you know that indoor air is 2 to 5 times more polluted than outdoor air?
Between the hard and fast dichotomies of cooked and raw, dead and alive, is this beautiful thing called fermented. A place where many of the digestive challenges associated...
You never know what kind of pesticides, insects or dirt may be lurking on the surface of your favorite fruits and vegetables. Follow these easy steps to find out...
An easy and effective way to incorporate turmeric into your daily diet. 
Marketers use a variety of tricks to make foods seem healthier and more appealing than their competitors, particularly when it comes to products aimed at children. One of the...
Irritability and fatigue are just 2 symptoms of a potassium deficiency. Read more to learn why having enough potassium is so important for your health...
Your bodily emissions are an important health topic that deserves serious attention, regardless of the "ick factor."
If your child has a food allergy, you are probably already aware of it. Harder to pinpoint however are food sensitivities, which are IgG or delayed immune reactions. ...
Here's a list of the Top 10 GMO foods and our GMO video. Please SHARE! #gmo #monsanto
Many processed foods claim to have “No MSG”. Others merely lead consumers to believe that the product contains no MSG by omitting it from the label. But,...
Most people get enough K from their diets to maintain adequate blood clotting, but NOT enough to offer protection against many health problems. Are you getting enough Vitamin K2?...
Processed foods may be convenient, but they will not necessarily save you money—especially not if you count the cost of added healthcare expenses down the road when a poor...
Read your food labels! Citric acid= Black mold. 
1439 results - showing 241 - 270
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