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Magnesium is perhaps one of the most overlooked minerals. This is especially important because, an estimated 80 percent of Americans are deficient in it. The health consequences of deficiency...
Here's a great way to get started growing your vegetables this year! All you really need to do a little pallet gardening is a wood pallet, some good soil...
In any conversation about the benefits of choosing local, whole foods, it’s easy to buy into the argument that nutritionally poor food is cheaper than nutritionally better food; i.e.,...
A former GMO scientist has joined the campaign to educate consumers about the potential health problems reported in the recent scientific literature.
Do you suffer from pain and inflammation? Did you know that Inflammation is behind chronic conditions like arthritis, diabetes, and heart disease? A change in your diet may help!...
Statistically, most of us (me included) don’t always get enough quality sleep. Some of us struggle to fall asleep, others to stay asleep, and others to make time to...
Three decades ago, the food available was mostly fresh and grown locally. Thanks to our new modern diet, obesity rates, hypertension, heart disease, liver disease, cancer, dementia, and depression,...
Why is common sense so surprisingly rare in nutrition?
Many people choose Simply Orange juice because they believe it is a less processed, more natural choice than other brands. Read more to see what's really going on... ...
There are a lot of recipes for cauliflower crust pizza recipes out there but this one is absolutely delicious. (and crispy!)
Weekly trips to a local farmer’s market or the local market that showcases ‘local organic corn’ or ‘local berries’ is the best source to get fresh produce and are...
Humanity is facing a major crisis: our immediate environment is being riddled with pesticides, making us unhealthy faster than we can study the effects.
Whether you're a 100% organic shopper or a fast-food junkie, every single one of us should have the right to know whether the food we're eating has been genetically...
Our grandparents used to make their own butter, cook with lard, fry their foods, drink full cream milk and they still looked so healthy while living so heartily. How...
If you stop eating anything but naturally occurring sugars, you’ll notice that 5 very distinctive things will happen...
This apple smoothie is high on vitamins, antioxidants and great taste. And it's super easy to make- check out the recipe...
Some of these are easy, others take some work. But all of them are definitely worth it!
he U.S. food industry is notorious for poisoning the very consumers who drive their multi-billion dollar enterprise, even spending millions against their right to informed consent (truthful GMO labeling)....
It’s a myth that parasites only exist in underdeveloped countries. In fact, the majority of the patients I see have a parasite. As the article points out, parasites...
Here’s some help debunking popular myths that may confuse what’s real.
Pumpkin is loaded with fiber and contains a mere 50 calories per cup! When most people think “pumpkin”, they only think of pumpkin pie or carving one up for...
 Would you eat chicken that ate arsenic and banned antibiotics? You probably already have...
Do you love peanut butter? Try these yummy vegan, gluten free homemade Nutter Butter cookies, the kids will love them too!
It seems that many of the articles regarding the thyroid gland tend to focus on the signs and symptoms of an under-active thyroid or hypothyroidism. However, it’s estimated...
If you possess the ability to heat milk and use measuring spoons and a whisk, the fanciest flavors around can be yours, and at a fraction of the price...
Forget about Vitamin A pills. Carrots provide Vitamin A and many other powerful health benefits including beautiful skin, cancer prevention, and anti- aging. Read how to get maximum benefits...
Millions of Americans are Vitamin D deficient and they don't even know it. So if you notice any of these signs, get your levels checked. ...
She was pretty shocked and sickened by what she learned.
I love recipes that use only a few ingredients.  These Blueberry Bliss Bars are just that. All you need is 4 simple ingredients.
Processed foods are the bane of Western civilizations' diets.
1440 results - showing 151 - 180
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