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John Oliver, comedic anchorman of HBO show Last Week Tonight, made feathers fly when he took on the poultry industry in a May 2015 episode. Last week, it became...
Simply by living a little smarter and making a few health-supporting choices every day, you can banish fatigue from your life and live it the way you were born...
By any measure, the Chipotle Mexican Grill chain of fast casual restaurants has been a huge success. Chipotle makes no claim to being fully organic and humane in its...
Though you may think that antioxidant-rich foods are limited to expensive goji berries or exotic herbs, research is identifying some dirt-cheap sources of the disease-fighting, anti-inflammatory nutrients. ...
From a sustainable future market perspective, 2014 was a very good year.     
According to two new studies, a whopping 20% of ground meat products contain some amount of beaver or horse.
Nutrients in plants are not always easily digested. This is because plants may contain antinutrients.
Having trouble sleeping? You're not alone! As many as 67% of Americans report either sleep disorders or challenges falling asleep...
On July 23, 2015, the US House of Representatives passed HR 1599, ironically misnamed "The Safe and Accurate Food Labeling Act", more commonly referred to as the "Deny Americans...
The verdict is out – healthy fats are good for us!  And we should try our best to get them in at every meal!
For many women, the “easiest” way to get rid of menstrual cramps is to use NSAIDs or oral contraceptives. The problem with these medications is that they do not...
Not all carbs are the same. Many whole foods that are high in carbs are incredibly healthy and nutritious. On the other hand, refined or simple carbs have had...
Did you know that artificial trans fat is an artery-clogging synthetic blamed for 20,000 heart attacks and 7,000 deaths yearly? Even worse, did you know that you could be...
Iodine is essential for a vibrant and radiant body. It’s a key player in our DNA, it boosts our immune system, stabilizes our metabolism, and even assists with cardiovascular...
If you know someone who has Fibromyalgia, find out what it means, or how you can help. 
You're probably familiar with Shazam- you know, the app that identifies songs? Now there's an app that identifies plants!
An estimated 2 billion people around the world already eat insects. That's nearly a quarter of the world's population. 
Pardon me, pilgrim! This Thanksgiving, how about ditching the dead bird?   
Although the crispy sweet potatoes are super delicious, the yogurt beet dip steals the show!
Are you ready for modern-made ‘GMO’ bacon? With the near-future possibility of gene-modified pigs coming to your local grocery store, this may be yet another biotech reality. ...
This Berries n’ Cream Chia Pudding is a yummy dessert (or breakfast!)
Heart disease claims the lives of about 1 million Americans every year, making it the leading cause of death for both men and women. The most common form of...
Factory farming methods produce a number of side effects that can threaten your health and even your life. Contamination with disease-causing fecal bacteria is one of them. ...
There is a lot of bad weight loss advice on the internet. Most of it is either unproven, or literally proven not to work.
It is difficult to squeeze all the nutrient dense, health promoting foods into a list of the ten best. The foods on my list however, are the foods that...
Although hemp seeds have not been popular until recently, they are an old staple food and people are now realizing their excellent nutritional value. They are very rich in...
Maintaining a healthy diet during pregnancy is very important. During this time, your body needs additional nutrients, vitamins and minerals 
Greek yogurt has become a very trendy food item. But is there any basis for all the hype about its benefits?
It’s time to pay attention to a startling stealth killer...  
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