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Intermittent fasting has been very trendy in recent years. It is claimed to cause weight loss, improve metabolic health and perhaps even extend lifespan.
Once you try this great stew you'll want to eat it everyday!
This study suggests these drinks don’t even help people maintain normal body weight and may, in fact, be detrimental...
What do you think? Could you do it? Could you be self sufficient and live off the grid?
Similar to school food, hospital cuisine has a bad reputation. Here's what they are doing about it... 
Fresh produce is hitting its stride and with so much fruit that’s ripe for the picking, it’s hard not to go overboard.
A former GMO scientist has revealed how the risk assessment of genetically modified crops is a corrupt process using sham science. This lack of genuine research from Monsanto and...
It makes for a happy fat cell - but it's not the one you want to have...
A growing number of Americans are learning about Monsanto, the chemical company that has genetically engineered our food to withstand increasing doses of their chemicals, particularly the weedkiller, Roundup....
You’ve worked so hard all day. Whether it was crazy deadlines and infuriating people at work or high-energy kids who never seem to stop fighting with each other or...
Too many of us are eating alone. And it's causing problems.
You know that pungent smell your urine gets after eating asparagus. So, seriously, what is up with that?
Intermittent fasting has become immensely popular in recent years. This is an eating pattern that cycles between periods of fasting and eating. However, there are still all sorts of...
Yoga's effects have been the subject of legend for millennia. But can it actually defy aging?
You may be shocked to learn is that many common house plants have toxic consequences if handled or ingested, striking caution to any home with young children or curious...
You may have heard about probiotics, but what about prebiotics?
There’s a lot of talk about water these days, and ultimately the question everyone wants answered is, how much do you need? ...
Tracking your food and calorie intake from time to time is important. Research shows that people who do this lose more weight. Not only that, but they also have...
Most Chinese takeout is filled with added sugars, MSG and way too much refined salt. This recipe can satisfy the craving without being detrimental to your health! ...
Since biblical times, dates were to believed to possess profound healing properties, but only now is science catching up to confirm our distant ancestors knew exactly what they were...
Though you may think that antioxidant-rich foods are limited to expensive goji berries or exotic herbs, research is identifying some dirt-cheap sources of the disease-fighting, anti-inflammatory nutrients. ...
If you grew fresh herbs in your garden this year or have some naturally growing in your backyard, you can easily preserve some of the extra herbs and have...
So whether you’re looking for something sweet, spicy, or savory, let these herbs and spices, backed by plentiful studies, be your go-to for health boosting benefits like large amounts...
Stop Holiday Weight Gain Before it Ever Shows Up, here are some helpful tips!
17% of heart attacks are fatal; the rest get a second chance. If you have had a close call, these five food tips will help get your health back...
Traditional thinking suggests carbohydrates are bad for you. I have something surprising to say that might go against everything you’ve heard: Carbs are the single most important thing you...
According to two new studies, a whopping 20% of ground meat products contain some amount of beaver or horse.
If you think Kellogg's Kashi GoLean cereals are healthy, you might want to think again.
1441 results - showing 1291 - 1320
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