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You never know what kind of pesticides, insects or dirt may be lurking on the surface of your favorite fruits and vegetables. Follow these easy steps to find out...
Obviously, the primitive diet of our ancestors was what our bodies and large brains flourished on yet they did not suffer from the diseases of western civilization that we...
Your bodily emissions are an important health topic that deserves serious attention, regardless of the "ick factor."
You probably know that your mood can trigger food cravings. But the opposite also holds true in that the food you eat can make or break your mood... ...
Allergies are on the rise across the world. Is it the food? Or is it what they are doing to the food?  
Have you ever wondered what the difference is between “organic” and “natural” foods? What about “pasture-raised” and “free range” eggs? What do all of these health claims really mean?...
One of the worst examples of nutrition nonsense is the constant propaganda against meat consumption. Here are 8 ridiculous myths about meat consumption and health...
Do you want glowing skin, boundless energy, and a nearly super-human resistance to germs and viruses?
Did you know that 80% of women aged 35+ have estrogen dominance, and fiber is proven to lower estrogen levels (and prevent breast cancer)?
Yuck! Beware, the effects of this soda are disturbing. 
Read your food labels! Citric acid= Black mold. 
This delicious soup will not only warm you up and boost your nutrition, it’ll give you a nice energy boost, too.
An easy and effective way to incorporate turmeric into your daily diet. 
Ever wonder how people who exist on processed foods can be both overweight and malnourished at the same time?
Vitamin D deficiency is incredibly common in the US, but many Americans mistakenly believe they aren't at risk
Do low-carb diets work? Are they even healthy? Before you start any diet it's important to know the facts...
A few sneaky ways to get kids to eat – and sometimes even like – more vegetables without them even noticing.
Find out if you are suffering from a leaky gut and how to mend it. 
No need to bypass all the health perks of fresh superfoods this winter — simply grow them inside on a sunny window ledge. As the weather turns colder, now...
Processed foods may be convenient, but they will not necessarily save you money—especially not if you count the cost of added healthcare expenses down the road when a poor...
Cooking with a microwave oven is highly convenient, but is it harmful to your health?
Energy bars are more of a grab-and-go ‘fast food”, but it doesn’t have to be this way! Instead of spending $2.29 on one serving (that’s been sitting in a...
Two very influential people in the "Real Food" world, Dr. Joseph Mercola and Joel Salatin of Polyface Farm, talk about raising real, nutritious food including Turkeys, Chickens, Pigs and...
We all define our clothing style, music style, work style.. but rarely do we talk about our eating style- Take this fun eating style quiz...
If we didn’t have enough to worry about in the grocery aisles, with GMOs, toxic additives, and pesticide-soaked foods, we can now add a new concern: nanoparticles. ...
Do you ever wish that organic food was within a normal person’s budget? You might be amazed to know that your local farmers' market can not only provide you...
Himalayan Pink Salt vs. Table Salt- Do you know the difference?
Vermont-based #icecream maker, Ben & Jerry's, announced last week that it will remove #GMOs from it's products
Other than sugar and salt, I don’t even see another ingredient that could actually be used in your home kitchen.
1441 results - showing 271 - 300
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