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Do you think should start incorporating more of these rules ourselves?
I'm really sorry. It's not you, it's me. I've changed. I'm not the same sugar-loving, carb-consuming, canola-oil guzzling gal I was when we first met...
Have you heard of Zoodles? They're noodles made from Zucchini. And they're actually pretty amazing!  
Throw away the aspirin and get rid of the anti-inflammatory medication because nature has all you need to rid your pain with far more effectiveness than any man-made pill...
We should all be eating more AvocadosAvocados are extremely tasty and are chock full of nutritional goodness. Including avocado with your meals may help you feel fuller for longer...
Is Coca-Cola a toxic beverage? If so, would you really want to put this in your body on a daily, weekly, or even monthly basis? The drink is full...
Recent advances in the mind-body sciences have been proving that you can powerfully change your health and your nutritional status without changing anything you eat, but by changing you...
The movement to remove industrial sodium fluoride from the world’s water supply has been growing in recent years, with evidence coming out against the additive from several sources. ...
The difference between cancers that grow and those that don't are what we put in our bodies to prohibit their growth.
There’s no doubt about it – modern wheat is quickly becoming the new high-fructose corn syrup and menace to wellness Gluten found in modern wheat has been linked...
This tasty bedtime drink also does a great job at relieving pain (especially arthritis) and boosting blood circulation! A host of scientific investigations have also looked at the ability...
In the US, more than one-third of children and adolescents are overweight or obese. Eighteen percent of American children between the ages of six and 11 are in the...
Hint: It won't cost you any money and it takes less than five minutes...
The popular Mexican casual food chain Chipotle Mexican Grill has committed to removing all GMO products from it's menu. CEO Steve Ellis said "said, “We decided we’d rather try...
Is Robyn O'Brien on your radar yet? She should be. She's fighting hard against an industry that has manipulated our food supply with additives, genetic modification, hormones and herbicides,...
68% of all diseases and 40% of all cancers in the US are diet related. Yes, diet related. More than ever, what you eat has a huge affect on...
It’s loaded with protein-rich almond flour, nutrient-dense eggs, and oh-so-good-for-you coconut oil.
Did you know that #Caffeine is the most commonly consumed psychoactive substance in the world? The health effects of coffee are quite controversial. This article takes a detailed look...
There’s a lot of advice out there about weight loss. The problem is, most of it is terrible, outdated and scientifically disproven.
James Bryan had a bright idea that resulted in something brilliant.
How do you know when you’ve become…a Nutrition Nerd?
There are quite a few sweeteners that are perfectly safe to eat. They are low in calories, low in fructose and taste very sweet. Here are 4 natural sweeteners...
We all struggle with affording proper meals that nourish and sustain us. And it's tempting to go the easy route and buy conventional, non-organic foodstuff to save money. In...
Added sugar is the single worst ingredient in the modern diet. It can have harmful effects on metabolism and contribute to all sorts of diseases. Here are 10 disturbing...
Are you interested in turning back the clock on aging? These 7 readily available 'Real Foods' contain the nutrients you need to slow down the aging process. #realfood #healthy...
It's difficult to determine what's healthy and what's not anymore with all the food claims out there from the mega-food companies jumping on the healthy bandwagon. We're a big...
There's a lot of reasons why you may not want to eat bread- Gluten, Low-Carb Diets, Etc. However, there are many alternatives that taste just as good as regular...
There's a mysterious, myth-packed lore that surrounds cast iron pans...
Do you experience unexplained headaches or anxiety? What about irregular menstrual cycles? Does your face flush when you drink red wine? Do you get an itchy tongue or runny...
These are the best ways to shrink and tone your belly. And they're more effective than trying to do crunches.
1439 results - showing 91 - 120
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