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A new way to think about cancer treatment: angiogenesis, targeting the blood vessels that feed a tumor. The crucial first (and best) step: Eating cancer-fighting foods that beat cancer...
If you have a sticky relationship with sugar (no pun intended), now is the time to take action and take back control over your health, hormones and happiness. In...
Five-Hour Energy and other “energy shot” companies position themselves as a healthier alternative to Red Bull with less caffeine (about one cup per), but is that really the case?...
Are you eating any of these 15 so called "healthy foods"? 
Eating healthy Non-GMO food is not just a privilege reserved for the rich. With a little work and planning we can all benefit from a GMO free diet. ...
Meet the rainbow whole fruit popsicle. No chemicals, artificial colours, no added sugar of any kind, no other ingredients other than whole fruit!
Craving delicious pancakes? 
There is significant evidence beginning to surface that GMO foods promote disease. Here's why you should avoid them...
1/3 of all cancer deaths could be PREVENTED by making these lifestyle changes!
The most common disease in America is something you probably never heard of, but it affects 90 million Americans and is a major risk factor for diabetes, heart attacks,...
No one likes to talk about it, but if you don’t have regular bowel movements (if you don’t poop right), then your health is in jeopardy.
A seed is life. It is a living food. It is impossible to eat a raw seed and not derive nutrition.
When does ‘Zero Trans Fat” Does Not Mean ‘Zero’ Trans Fat? It’s scary to find out, that even when we think we are eating healthier, the large food corporations...
Are you actually eating real chocolate? The disappointing answer is most likely not.
The heart disease epidemic started around 1920-1930 and is currently the world’s leading cause of death. Somewhere along the way, nutrition professionals decided that foods like butter,...
Many of these herbs or spices can "upgrade" your food without adding a single calorie!
You’ve probably heard the stories about baby carrots? Here's what you need to know...
How many actual Almonds do you think are in your "Almond Milk"?
How did we let this happen? Maybe if more people know about this we can make some changes. Please help spread the word...
In today's world, eating local can be difficult. Here's some great tips to help you support your local farms by eating local all year round...
Turmeric may be the most effective nutritional supplement in existence. Many high quality studies show that Turmeric has major benefits for your body and brain. Here are the top...
Are you making any of these 16 common mistakes in the kitchen? 
Although Nutella is marketed as "hazelnut cream", its main ingredients are sugar and palm oil! Nutella is 55% sugar! Try this DIY Homemade version and you won't go back....
Cheese is good for you! Find out which types of cheese have the highest nutrients and how they help keep you healthy...
15 food items to keep on hand at all times for healthy cooking and snacking. 
Making homemade Tomato sauce can be fun, great for holiday gifts and filled with tons of nutrients! 
A Canadian study found a toxic pesticide in the blood of 93 percent of pregnant women tested. The Monsanto Company has Genetically Modified crops by adding this toxic pesticide...
Each and every day, you come into contact with a large number of items—many of which have health risks that can accumulate over time.
How many herbs do you use? Herbs can give so much flavor to your ordinary meal and herbs have healing powers, add a new herb to your favorite meal...
1441 results - showing 211 - 240
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