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The verdict is out – healthy fats are good for us!  And we should try our best to get them in at every meal!
General Mills says some Cheerios made without genetically modified ingredients will start appearing on shelves soon.
Thousands of protesters join forces to say no to GMOs and reclaim their livelihoods.
Iodine is essential for a vibrant and radiant body. It’s a key player in our DNA, it boosts our immune system, stabilizes our metabolism, and even assists with cardiovascular...
Not all carbs are the same. Many whole foods that are high in carbs are incredibly healthy and nutritious. On the other hand, refined or simple carbs have had...
There is a lot of bad weight loss advice on the internet. Most of it is either unproven, or literally proven not to work.
According to two new studies, a whopping 20% of ground meat products contain some amount of beaver or horse.
This Berries n’ Cream Chia Pudding is a yummy dessert (or breakfast!)
There’s a lot of talk about water these days, and ultimately the question everyone wants answered is, how much do you need? ...
Simply by living a little smarter and making a few health-supporting choices every day, you can banish fatigue from your life and live it the way you were born...
Factory farming methods produce a number of side effects that can threaten your health and even your life. Contamination with disease-causing fecal bacteria is one of them. ...
You know that pungent smell your urine gets after eating asparagus. So, seriously, what is up with that?
Having trouble sleeping? You're not alone! As many as 67% of Americans report either sleep disorders or challenges falling asleep...
Though you may think that antioxidant-rich foods are limited to expensive goji berries or exotic herbs, research is identifying some dirt-cheap sources of the disease-fighting, anti-inflammatory nutrients. ...
Looking for a strategy to create your own pantry?
In 1942, 59 percent of Americans were getting eight hours of sleep – or more – each night. Fast-forward to 2013 and that percentage had dropped to 34 percent....
An estimated 2 billion people around the world already eat insects. That's nearly a quarter of the world's population. 
Coffee is one of the world’s most popular beverages. Many people enjoy drinking coffee, but want to limit their caffeine intake for some reason.
Did you know that artificial trans fat is an artery-clogging synthetic blamed for 20,000 heart attacks and 7,000 deaths yearly? Even worse, did you know that you could be...
It’s time to pay attention to a startling stealth killer...  
By any measure, the Chipotle Mexican Grill chain of fast casual restaurants has been a huge success. Chipotle makes no claim to being fully organic and humane in its...
The lawsuit claimed that Kellogg’s, the parent company for Kashi, advertised an “all natural” (GM-free) product that was, in reality, full of genetically modified ingredients.
Yardfarmers is a new reality TV/documentary series hybrid for release in Spring 2017. It will follow a diverse set of six young Americans as they move back home with...
Heart disease claims the lives of about 1 million Americans every year, making it the leading cause of death for both men and women. The most common form of...
Although hemp seeds have not been popular until recently, they are an old staple food and people are now realizing their excellent nutritional value. They are very rich in...
John Oliver, comedic anchorman of HBO show Last Week Tonight, made feathers fly when he took on the poultry industry in a May 2015 episode. Last week, it became...
GMO farmers will be penalized...
Are you ready for modern-made ‘GMO’ bacon? With the near-future possibility of gene-modified pigs coming to your local grocery store, this may be yet another biotech reality. ...
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