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Turmeric enhances the flavor of many foods, including meats, poultry, seafood, eggs, potatoes, rice, lentils, and vegetables. Its medicinal properties and components (primarily curcumin) have...
This tasty bedtime drink also does a great job at relieving pain (especially arthritis) and boosting blood circulation! A host of scientific investigations have also looked at the ability...
Do you experience unexplained headaches or anxiety? What about irregular menstrual cycles? Does your face flush when you drink red wine? Do you get an itchy tongue or runny...
There are a LOT of lies, myths and misconceptions circling around what has become known as 'Mainstream Nutrition'. This article lists the worst examples, but unfortunately this is just...
James Bryan had a bright idea that resulted in something brilliant.
Perfect illustration of why mainstream American journalism is a joke...  
The human brain is the most complex object in the known universe. It is also the organ that consumes by far the most energy, compared to its weight. This...
Make your own Natural Refreshing Weight Loss Detox Water! Flush toxicity, add nutrients, and drink the weight away. Not only can you flush away toxicity but you...
Despite what the media and so-called “experts” proclaim, there are NO peer-reviewed scientific papers establishing the safety of GMO crops. According to Dr. Huber, so far, no one has...
These healthy water recipes are a fantastic refreshment instead of sodas or nasty-store-bought vitamin water! Drinking water has some many health benefits from hydrating your body to keeping your...
All those “Got Milk?” ads from the last decade or so would have us believe that dairy is a cornerstone of a healthy diet, providing essential nutrients, fortifying our...
There's a mysterious, myth-packed lore that surrounds cast iron pans...
The modern diet of processed foods, takeaways and microwave meals could be to blame for a sharp increase in autoimmune diseases such as multiple sclerosis, including alopecia, asthma and...
Here's 10 great tips to help you navigate and optimize your local farmers market shopping experience! There is definitely a method to the madness...
There’s a lot of advice out there about weight loss. The problem is, most of it is terrible, outdated and scientifically disproven.
If you suspect that you have an Rheumatoid Arthritis, the most important steps to stopping and reversing your disease are to identify and then to treat the underlying cause....
Soy has become a major source of toxicity for human beings, especially in the last three decades. Not only is more than 99% of soy genetically modified, but sources...
A groundbreaking new study published in the current issue of the Journal of Hematology & Thromboembolic Diseases reveals the potential "leukemogenic" properties of the Bt toxin biopesticides engineered into...
Frauds, Counterfeits, Fakes? A consumer advocacy group is warning in an updated report that some of the food items shoppers see on store shelves aren't what they seem. ...
The “war” on saturated fat is the biggest mistake in the history of nutrition. As people have reduced their intake of animal fat and cholesterol, many serious diseases have...
In the interest of finding an inexhaustible supply of super foods, I have come up with this humble list of 5 unexpected super foods that in my opinion, keep...
It’s loaded with protein-rich almond flour, nutrient-dense eggs, and oh-so-good-for-you coconut oil.
Big-food manufacturers are relentless opportunists and will jump on any nutrition trend that provides them a profit. In this case, the underlying issue is not the gluten-free diet itself,...
Why do nearly half of Americans suffer from at least one chronic disease? What is it about what we eat, drink, breathe, apply on our skin and take as...
Eggs are among the few foods that I would classify as “superfoods.” They are loaded with nutrients, some of which are rare in the modern diet. Here are 10...
In any conversation about the benefits of choosing local, whole foods, it’s easy to buy into the argument that nutritionally poor food is cheaper than nutritionally better food; i.e.,...
These are the best ways to shrink and tone your belly. And they're more effective than trying to do crunches.
A former GMO scientist has joined the campaign to educate consumers about the potential health problems reported in the recent scientific literature.
Most of the items we purchase in traditional supermarkets are processed and contain additives. Man-made preservatives give food and cosmetics a longer shelf life, which allows manufacturers to broaden...
Here are 5 scientifically-backed factors that contribute to Americans’ expanding waist lines that most people have no idea about.
1441 results - showing 121 - 150
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