Vitamin C is necessary to support a strong immune system and maintain good cardiovascular health. It promotes eye health and helps prevent colds. Vitamin C is also a great flu-fighter. These Homemade Real Non-GMO Vitamin C Gummies are made from fruits that contain lots of naturally-occurring vitamin C.
Did you know that most supplements are made synthetically from GMO corn?
Think about vitamin C for example. How do they make it? They use corn syrup to synthesize ascorbic acid. If you have a multivitamin at home check it out. Look at the labels. Most vitamins are not made from real food sources. Pretty disappointing isn’t it? They also contain lots of preservatives, added sugars, and in many cases artificial sweeteners.
I like to research everything. My husband thinks I am a little paranoid, but I can’t help it. There is always something new to learn and improve when it comes to our diets. Lately, I have been thinking a lot about vitamins. Even if you eat healthy, supplementation is essential in a world where industrial agriculture have depleted soils. Studies reveal that the nutritional values in food have declined significantly over the past 70 years.
The only multivitamins I have found in the market that are non-gmo and made from whole foods are Garden of Life Vitamins. This brand is a great alternative if you cannot make your own. They are also available for women and men. The problem with the kids multivitamins? they come in chewable teddy bears and not gummies. They are pretty expensive too. My 4 year old is not really excited about them but if you offer him gummies, oh then it is a different story. Kids love gummies! Please see Homemade Healthy Gummies for more ideas on how to make your own natural vitamins.
A good gelatin, one that comes from animals that were pastured raised, is also very important. The collagen in this type of gelatin along with the many amino acids help regulate our metabolisms, have anti-inflammatory properties, strengthens hair and nails, and regulates hormones.
I made these delicious gummies juicing organic clementines and oranges. I used my cold press juicer. Because they don’t produce as much heat, cold press juicers keep more of the fresh ingredients’ nutrients intact. You can just juice one fruit or a combination, it is up to you. A clementine has about 36.1 mg of vitamin c and an orange 51.1 mg. I also added raw honey .
The molds I used for this recipe are the Freshware Super Star Gummy Mold and Freshware Toy, Car, Block and Bear Gummy Mold. Aren’t they adorable? They are made of good quality silicone and are so easy to use and clean. You don’t even need to oil the molds, the gummies will come right out! You will need a total of 3 molds for this recipe. You can also use vanilla extract but it is totally optional.
If you would like to add more vitamin C to these Homemade Real Non-GMO Vitamin C Gummies, like for example if you are fighting a cold, or if you were buying a supplement but would like to make your own, I recommend adding Organic Vitamin C Powder. Each tablespoon has 500mg of vitamin C and it comes from organic whole fruits. I will let you do the math and determine how much you would like. Most multivitamins that need to be taken daily contain 60mg of vitamin C. The recipe will make about 45 gummies using my molds.
Homemade Real Non-GMO Vitamin C Gummies
- 1½ cups juiced oranges and clementines. (You can just use one fruit or both, a cup is usually 4-5 medium oranges)
- 4 tablespoons plain gelatin
- 2-4 tablespoons raw honey (use 4 if you like them extra sweet)
- ½ teaspoon vanilla extract *optional
- 1 tablespoon Vitamin C powder *optional if you want extra vitamin c
- Pour juice into a small saucepan. Sprinkle the gelatin over the top and let sit for a couple of minutes. Let the gelatin "bloom" (it will get wrinkly looking on the surface ). When all the gelatin is absorbed, whisk to combine.
- Place the saucepan over medium heat on the stove. Let the liquid warm, but not boil. Let all the gelatin dissolve. It takes about 3-5 minutes to make the liquid really smooth and thin.
- Add the honey and if using, the vanilla extract and vitamin c powder. Mix well.
- Pour into your molds or loaf pan and refrigerate for about 2-3 hours.
- Remove from molds. If you used the loaf pan, cut your gelatin into small squares.
- Store in the refrigerator- they will last 2-3 weeks.
Editors note: Click here to Find a Local Farmer
FREE BOOK DOWNLOAD (Limited Offer)
Do You Know Your Body’s Most Important Weight Loss Secret?
By J. Davis III
Tags: HEALING | HEALTHY FATS | REMEDIES
Recently, Doctor of Naturopathy, weight-loss expert and best-selling Amazon author Liz Swann Miller, creator of the Red Smoothie Detox Factor, revealed 2 of the secrets to easy, steady weight loss. Secrets the big food corporations do their best to hide from us.
Secret #1: Enjoy real food. Don’t fall for the lie that you have to deprive yourself to lose weight.
Secret #2: stop eating out. You will automatically eat less without even noticing.
Then start detoxing your body with tasty, nourishing smoothies that are just as easy on your wallet as they are easy to make.
Because a single day of enjoying Liz’ smoothies demonstrated the radical power of her superfood-packed red smoothies to make me feel incredibly good.
Now prepare yourself for one of the biggest weight loss secrets there is. A secret that, when you use it properly, can transform your body and your health.
You probably know most of us eat too much processed food. What you may not know is that it’s full of toxic chemicals and substandard, dirt-cheap ingredients designed to make you eat more…and force you to gain weight.
Here’s how it works...
“That stuff is just a lot of calories your body can’t use,” Liz told me, “Some are poison. And all these foods are stripped of the anti-oxidants and anti-inflammatories that help your body detox. The result? Your body expends huge amounts of calories to eliminate some toxins—the rest, it stores in your fat to protect you. This is why most people are hungry all the time. They’re not getting energy they need.”
“So… what’s going on with me? Why am I losing weight but not going hungry?”
Liz paused, then dropped the bombshell.
Your body is designed to burn fat. You just have to let it.
“What? I thought we were designed to store fat?!?” We were Skyping and I was practically shouting. Then I heard Liz say…
What good is a fat reserve if you can’t burn it?
Liz continued: “You’re drinking smoothies packed with phytonutrients, anti-oxidants and anti-inflammatories that pull toxins out of you like a tractor beam. Allowing your body to burn those toxin-filled fat stores… and releasing tremendous amounts of stored energy.”
So that’s why I’m losing weight without going hungry.
Watch Liz’ free presentation. It’s packed with revolutionary weight loss information—information that works. Because it’s based on how nature works.
Click the button below only if you want to wear smaller clothes, breathe easier, move more freely and just plain feel better.
Because when you click here to watch Liz’ life-changing presentation, you’ll learn
- Which calories help you lose weight…and which ones help you gain it…
- The “diet” foods…some of them vegetables…that lead to weight gain and diabetes…
- The “low-fat” foods that can dramatically increase your risk of cancer.
- And the superfoods that rescue your body from this assault by detoxing you…
Revitalizing your metabolism so you can
Shed pounds as well as toxins, renew your body and reset your internal clock by up to 7 years.
Because until now, the Red Smoothie Detox Factor has been available only to Liz’ private clients. But now that she’s perfected it to work for almost everyone, almost every time, Liz is sharing it with rest of us so we can feel better and look better.
Get Red Smoothie Detox Factor before the price goes back up.
Because Liz offers a ridiculously good guarantee. You have 60 days to decide you love the Red Smoothie Detox Factor. If you don’t love it—for any reason, or even no reason at all —Liz will refund your money. 100%. No questions asked.
Natural Diabetes Treatment Works Better Than Prescription Drugs *PROOF*
By Richard Neal
Tags: HEALING | REMEDIES | PREVENTION
According the latest statistics, diagnosed and undiagnosed diabetes in the United States is reaching epidemic levels:
Total: 29.1 million people or 9.3% of the population have diabetes.
Diagnosed: 21.0 million people.
Undiagnosed: 8.1 million people (27.8% of people with diabetes are undiagnosed).
Source: CDC Website
Drugs Treat Symptoms, Not Disease
Pharmaceutical companies have been trying to shut these doctors down simply for revealing the truth about diabetes.
Scientific studies have proven that type 2 diabetes can be reversed naturally - but this information has been hidden and suppressed for decades.
Diabetics can normalize blood sugar, and be taken off all medication and insulin injections completely naturally.
Doctors at the International Council for Truth in Medicine are revealing the truth about diabetes in a shocking new online presentation.
In 3 Weeks, 71% Type 2 Diabetics Were Taken off ALL Medication
96% of patients were able to stop all insulin injections and 81% achieved complete relief of painful neuropathy.
Groundbreaking research published by the University of Kentucky, University of California and Newscastle University prove that type 2 diabetes CAN be reversed.
Blood sugar normalizes... neuropathy pain goes away...
Doctors at the International Council for Truth in Medicine have perfected these techniques and helped tens of thousands of their patients end the need for medication and insulin injections 100% naturally.
You don't have to suffer anymore, Learn the truth about your diabetes and stop this disease dead in its tracks right now.
Groundbreaking New Research
Doctors at the International Council for Truth in Medicine are revealing the truth about diabetes that has been suppressed for over 21 years.
Last year they helped over 17,542 type 2 diabetics end the need for prescription drugs, insulin injections and blood sugar monitoring.
This year they're on track to help over 30,000.
In just a few weeks, 96% of their patients are able to stop ALL diabetes medication and insulin injections.
No more neuropathy pain, pricking your finger, or the need for expensive medication.
Learn about this groundbreaking new research here:
#1 muscle that eliminates joint and back pain, anxiety and looking fat
By J. Davis III
Tags: HEALING | PREVENTION
I bet you can’t guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat.
This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.
If this “hidden” most powerful primal muscle is healthy, we are healthy.
d) Hip Flexors
Take the quiz above and see if you got the correct answer!
P.S. Make sure you check out the next page to get to know the 10 simple moves that will bring vitality back into your life!
==> Click here to discover which “hidden survival muscle” will help you boost your energy levels, immune system, sexual function, strength and athletic performance permanently!
More Health Resources:
- "Red" Smoothie Helps Alabama Girl Shed 80lbs!
- Thе Fastest Wау Tо Lose Weight In 4 Weeks
- #1 muscle that eliminates joint and back pain, anxiety and looking fat
- Your Birth Date + Name - Free Report
- The "Instant Switch" Law Of Attraction
- The 3 reasons you should NEVER eat wheat -- Yes, even "whole wheat"
- [PROOF] Reverse Diabetes with a “Pancreas Jumpstart”
- Why Some People LOOK Fat that Aren't
- Diabetes Destroyer System
- His wife REFUSED to let them amputate his legs!
- Unlock Your Hip Flexors
- Doctors Reversed Diabetes in Three Weeks