5 Natural Ways To Restore Your Skin (That Don’t Include Botox) Hot

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I recently overheard a friend saying she was behind on her Botox treatments. While it’s a word thrown around in the circles of many middle-aged women, I was utterly shocked to be hearing my 20-something friend frantically blurting out how she’s been so busy that she hasn’t had time to spend a lump sum of cash on smoothing out the minuscule marks on her face. And while I’m a firm believer in the phrase “to each their own,” I am also (perhaps hypocritically) bothered by the drug industry’s hold on our lives, and how it seems to be affecting us at younger and younger stages of our lives.

Botox has been around for a long time. In the 1960s, ophthalmologist Dr. Alan B. Scott had theorized that botulinum toxin type A, which is made from the bacteria that causes botulism, had muscle-relaxing effects that might be able to aid in the treatment of crossed eyes. In 1978, Scott was given approval by the FDA to inject small amounts of the medicine into volunteers, with results confirming his findings. Additional studies thereafter found that it also temporarily relieved patients of facial spasms, neck and shoulder spasms, and vocal cord spasms. By the 1990s, Canadian ophthalmologist Dr. Jean Carruthers discovered that her patients were simultaneously losing their frown lines during treatment.

Since then, the Botox industry has become a multi-billion dollar entity and continues to serve both as a means of relieving patients of certain health concerns as well as for its non-surgical cosmetic use. Price wise, it ranges from about $300 to $500 for each area injected.

Possible side effects include pain at the injection site, infection, inflammation, swelling, redness, bleeding, and bruising, to name a few. The cosmetic benefits can provide someone with increased confidence, but when combined with dropping a good amount of cash (especially considering Botox only lasts three to four months), the verdict is still out as to whether or not it should be a part of any health-conscious person’s beauty routine. Indeed, the long-term effects of Botox on one’s health are yet to be understood.

On the flip side, there are a plethora of natural ways to intervene with wrinkles that ought to be considered. You can save thousands of dollars in cash, leave your concerns regarding botched treatments(that have been found to cause the loss of muscle use in the face) out of the equation, and, moreover, just keep it simple, safe, and effective.

1. Wear sunscreen

natural sunscreen

Source: Beauty With Julie

This seems like an easy solution, but you can bet a lot of people skimp on wearing it regularly. If you want to avoid getting fine lines and wrinkles, however, then it’s an important step, as the oxidative damage from the sun is what causes them. For me, one of my biggest concerns was the chemicals many generic store-bought brands have, like oxybenzone, avobenzone, octisalate, octocrylene, homosalate, and octinoxate, which have been linked to various health concerns. Opt for a non-toxic sunscreen, or even make natural homemade sunscreen yourself.

2. Hydrate

hydrate

Source: Makeup and Beauty

Drinking water is an essential part of our overall well-being, and when it comes to wrinkles, it’s no exception. By doing so, your skin cells fill with water, which works to then tighten them up and leave your skin appearing both clean and smooth.

3. Stay away from age-inducing habits

running

Source: Softpedia

Throwing back a cocktail can sound good at the time, as can inhaling a tasty donut, but when you make these habitual behaviors in your life, you’re simply fulfilling a craving that is bringing you closer to a process called glycation, where a spike in your blood sugar leads to an excessive amount of blood glucose, which then binds to collagen and elastin. This can lead to damaged skin, meaning more wrinkles. Additionally, steer clear of staying sedentary, as regular exercise improves your circulation and keeps your hormones balanced. Are you a smoker? It’s time to give it up, as it is one of the biggest offenders of oxidative damage.

4. Consume a plant-based diet

fruits and vegetables

Source: The Intelligent Crowd Forum

Fruits and vegetables get a good name for so many reasons, one of them being that they are filled with a ton of minerals necessary to the vitality of our skin. The antioxidant vitamin C, for instance, has been found to be a key ingredient in the production of collagen, a protein that gives your skin both a tight and strong feel and appearance. Oranges, grapefruits, red and green peppers, strawberries, and brussels sprouts are among some of the foods that are rich in vitamin C.


Everyone knows green smoothies are healthy, right? However…
Have you heard of a “red” smoothie? If not, check out this true story…

---> “Red” Smoothie Helps Alabama Girl Shed 80lbs!


5. Incorporate age-defying skincare ingredients

cranberries Source: Olive + M

Recently, I picked up a skincare product on which I understood every ingredient listed. I was shocked. Can it be? But then I realized I’ve slowly but surely made my way away from shopping at stores whose items are chemically-derived. And the more products I’ve found with simple yet effective ingredients, the more I’ve looked into how those ingredients stand on their own.

When it comes to the health of your skin, try using cranberry seed oil as a moisturizer, which absorbs into the skin much more effectively than commercial products due to its spot-on ratio of omega-3 to omega-6 fatty acids. You’ll also get the benefit of vitamin E, among other antioxidants that neutralize free radicals. Virgin sea buckthorn oil is another great option, as it increases collagen levels and promotes cell turnover.

Editors note: Click here to Find a Local Farmer

A quick note from our founder-

Over the past year, my friend Dave at PaleoHacks has been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold.

Well, today this new this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE

That's right -- as a special launch promotion, we're offering our brand new Paleo fat loss cookbook to you for free (Chef Pete lost 60 lbs using these recipes!) -- All you have to do is just cover a small shipping cost (international shipping is a bit more).

Get your FREE copy of Paleo Eats Here. (Grab this today, because we only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)

--> Get The Free Cookbook

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Turmeric Fights Inflammation and Cancer:

Learn These 7 Easy Ways To Eat (and Drink) It

"Turmeric is one of the Most Powerful Natural Medicines Known to Man"

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Do You Know Your Body’s Most Important Weight Loss Secret?

By J. Davis III

Category: HEALTH
Tags: HEALING | HEALTHY FATS | REMEDIES

trackingRecently, Doctor of Naturopathy, weight-loss expert and best-selling Amazon author Liz Swann Miller, creator of the Red Smoothie Detox Factor, revealed 2 of the secrets to easy, steady weight loss. Secrets the big food corporations do their best to hide from us.

Secret #1: Enjoy real food. Don’t fall for the lie that you have to deprive yourself to lose weight.

Secret #2: stop eating out. You will automatically eat less without even noticing.

Then start detoxing your body with tasty, nourishing smoothies that are just as easy on your wallet as they are easy to make.

Because a single day of enjoying Liz’ smoothies demonstrated the radical power of her superfood-packed red smoothies to make me feel incredibly good.

Now prepare yourself for one of the biggest weight loss secrets there is. A secret that, when you use it properly, can transform your body and your health.

You probably know most of us eat too much processed food. What you may not know is that it’s full of toxic chemicals and substandard, dirt-cheap ingredients designed to make you eat more…and force you to gain weight.

Here’s how it works...

“That stuff is just a lot of calories your body can’t use,” Liz told me, “Some are poison. And all these foods are stripped of the anti-oxidants and anti-inflammatories that help your body detox. The result? Your body expends huge amounts of calories to eliminate some toxins—the rest, it stores in your fat to protect you. This is why most people are hungry all the time. They’re not getting energy they need.”

“So… what’s going on with me? Why am I losing weight but not going hungry?”

Liz paused, then dropped the bombshell.

Your body is designed to burn fat. You just have to let it.

“What? I thought we were designed to store fat?!?” We were Skyping and I was practically shouting. Then I heard Liz say…

What good is a fat reserve if you can’t burn it?

Mind blown...

Liz continued: “You’re drinking smoothies packed with phytonutrients, anti-oxidants and anti-inflammatories that pull toxins out of you like a tractor beam. Allowing your body to burn those toxin-filled fat stores… and releasing tremendous amounts of stored energy.”

So that’s why I’m losing weight without going hungry.

Watch Liz’ free presentation. It’s packed with revolutionary weight loss information—information that works. Because it’s based on how nature works.

Click the button below only if you want to wear smaller clothes, breathe easier, move more freely and just plain feel better.

Because when you click here to watch Liz’ life-changing presentation, you’ll learn

  • Which calories help you lose weight…and which ones help you gain it…
  • The “diet” foods…some of them vegetables…that lead to weight gain and diabetes…
  • The “low-fat” foods that can dramatically increase your risk of cancer.
  • And the superfoods that rescue your body from this assault by detoxing you…

Revitalizing your metabolism so you can

Shed pounds as well as toxins, renew your body and reset your internal clock by up to 7 years.

For next the week only, Liz is offering the Red Smoothie Detox Factor at 50% off.

Because until now, the Red Smoothie Detox Factor has been available only to Liz’ private clients. But now that she’s perfected it to work for almost everyone, almost every time, Liz is sharing it with rest of us so we can feel better and look better.

So if you’re sick and tired of feeling sick and tired, do yourself a favor.

Get Red Smoothie Detox Factor before the price goes back up.

Because Liz offers a ridiculously good guarantee. You have 60 days to decide you love the Red Smoothie Detox Factor. If you don’t love it—for any reason, or even no reason at all —Liz will refund your money. 100%. No questions asked.

So go watch her presentation and get the Red Smoothie Detox Factor.

 

---> Learn more: Red Smoothie Detox


Natural Diabetes Treatment Works Better Than Prescription Drugs *PROOF*

By Richard Neal

Category: HEALTH
Tags: HEALING | REMEDIES | PREVENTION

According the latest statistics, diagnosed and undiagnosed diabetes in the United States is reaching epidemic levels:

Total: 29.1 million people or 9.3% of the population have diabetes.

Diagnosed: 21.0 million people.

Undiagnosed: 8.1 million people (27.8% of people with diabetes are undiagnosed).

Source: CDC Website

Drugs Treat Symptoms, Not Disease

Pharmaceutical companies have been trying to shut these doctors down simply for revealing the truth about diabetes.

Scientific studies have proven that type 2 diabetes can be reversed naturally - but this information has been hidden and suppressed for decades.

Diabetics can normalize blood sugar, and be taken off all medication and insulin injections completely naturally.

Doctors at the International Council for Truth in Medicine are revealing the truth about diabetes in a shocking new online presentation.

In 3 Weeks, 71% Type 2 Diabetics Were Taken off ALL Medication

96% of patients were able to stop all insulin injections and 81% achieved complete relief of painful neuropathy.

Groundbreaking research published by the University of Kentucky, University of California and Newscastle University prove that type 2 diabetes CAN be reversed.

Blood sugar normalizes... neuropathy pain goes away...

Doctors at the International Council for Truth in Medicine have perfected these techniques and helped tens of thousands of their patients end the need for medication and insulin injections 100% naturally.

You don't have to suffer anymore, Learn the truth about your diabetes and stop this disease dead in its tracks right now.

Groundbreaking New Research

Doctors at the International Council for Truth in Medicine are revealing the truth about diabetes that has been suppressed for over 21 years.

Last year they helped over 17,542 type 2 diabetics end the need for prescription drugs, insulin injections and blood sugar monitoring.

This year they're on track to help over 30,000.

In just a few weeks, 96% of their patients are able to stop ALL diabetes medication and insulin injections.

No more neuropathy pain, pricking your finger, or the need for expensive medication.

Learn about this groundbreaking new research here:

 

---> Learn more about this Natural Diabetes Treatment


#1 muscle that eliminates joint and back pain, anxiety and looking fat

By J. Davis III

Category: HEALTH
Tags: HEALING | PREVENTION

I bet you can’t guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat.

This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.

If this “hidden” most powerful primal muscle is healthy, we are healthy.

posture.jpg

Is it:

a) Abs

b) Chest

c) Glutes

d) Hip Flexors

Take the quiz above and see if you got the correct answer!

P.S. Make sure you check out the next page to get to know the 10 simple moves that will bring vitality back into your life!

==> Click here to discover which “hidden survival muscle” will help you boost your energy levels, immune system, sexual function, strength and athletic performance permanently!

 

--> Find out the “hidden” most power survival muscle here…


More Health Resources:
  1. "Red" Smoothie Helps Alabama Girl Shed 80lbs!
  2. Thе Fastest Wау Tо Lose Weight In 4 Weeks
  3. #1 muscle that eliminates joint and back pain, anxiety and looking fat
  4. Your Birth Date + Name - Free Report
  5. The "Instant Switch" Law Of Attraction
  6. The 3 reasons you should NEVER eat wheat -- Yes, even "whole wheat"
  7. [PROOF] Reverse Diabetes with a “Pancreas Jumpstart”
  8. Why Some People LOOK Fat that Aren't
  9. Diabetes Destroyer System
  10. His wife REFUSED to let them amputate his legs!
  11. Unlock Your Hip Flexors
  12. Doctors Reversed Diabetes in Three Weeks

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