15 Common Foods You Should NOT Refrigerate Hot

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Although it won’t harm your health to store these 15 foods in the fridge, it is better to keep them at room temperature. Storing these common food items in the fridge can ruin their flavor, change their texture, or make them go moldy very fast.

1. Basil

If you keep fresh basil in the fridge it will wither faster and absorb the smells of other foods in your fridge. Better keep it out the fridge in a glass of fresh water. Or freeze them for later use.

2.    Onions

In the fridge, onions will turn soft and moldy. They are best kept in a dark, cool area that is well ventilated. Separated them from your potatoes to avoid onions to rot faster.

3.    Garlic

Just as onions, garlic is best kept in a dark, cool place. When stored in the fridge they lose their flavor, go moldy, or sprout.

4.    Potatoes

Potatoes are best kept in a paper bag in your pantry or root cellar to avoid them to rot fast. In the fridge the starch in your potatoes will turn to sugars more quickly.

5.    Winter Squash

If you leave your winter squashes – like butternut, spaghetti, or acorn squash – in your pantry they will last longer and taste better.

6.    Tomatoes

Tomatoes lose their flavor when stored in the fridge. They stop ripening and the cold temperature even change their texture. So best leave your tomatoes out of the fridge in a paper bag or basket.

7.    Bananas

Green bananas should be kept at room temperature for proper ripening. When dark spot start to appear you can store them in the fridge to preserve them longer. The skin will turn brown, but the banana inside will not turn mushy.

8.    Melon

For the best flavor, keep melons on the counter at room temperature. Once cut store in the fridge for up to 4 days.

9.    Citrus fruits

Citrus fruits – like lemons, limes, and organs – are best kept in a cool dark place at room temperature to increase their flavor. They will keep for about a week, after that best place them in your fridge to preserve them for longer periods.


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10.   Apples

If you store apples in the fridge it will ruin their flavor and texture. Store on the counter for up to 2 weeks. If you want to preserve them longer, store in your fridge.

11.   Unripe fruits

Unripe fruits such as peaches, nectarines, apricots, avocados, or berries are best kept outside the fridge to ripen and increase their flavor. When ripe, eat them or store in the fridge to increase their longevity.

12.   Honey

Keeping honey in the fridge causes crystallization and hardening. Actually there is no need to keep your honey in the fridge. When properly sealed it will keep for ages at room temperature.

13.   Oils

Keep your oils in a dark, cool place to increase their shelf life and avoid them to become rancid.  When stored in the fridge they will harden and become cloudy.

14.   Coffee

When you store coffee in the fridge or freezer it will lose most flavor and take over the odors from the foods in your fridge. Store in a dark, cool place to preserve its aroma and freshness.

15.   Bread

Don’t store bread in your fridge, it won’t keep longer. It will dry out. Keep at your countertop in a paper bag or freeze for later use.

Which of these items are you currently storing in your fridge but actually shouldn’t be there? Before I did my research we kept tomatoes, avocados, melons, and apples in the fridge.

 

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Do You Know Your Body’s Most Important Weight Loss Secret?

By J. Davis III

Category: HEALTH
Tags: HEALING | HEALTHY FATS | REMEDIES

trackingRecently, Doctor of Naturopathy, weight-loss expert and best-selling Amazon author Liz Swann Miller, creator of the Red Smoothie Detox Factor, revealed 2 of the secrets to easy, steady weight loss. Secrets the big food corporations do their best to hide from us.

Secret #1: Enjoy real food. Don’t fall for the lie that you have to deprive yourself to lose weight.

Secret #2: stop eating out. You will automatically eat less without even noticing.

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You probably know most of us eat too much processed food. What you may not know is that it’s full of toxic chemicals and substandard, dirt-cheap ingredients designed to make you eat more…and force you to gain weight.

Here’s how it works...

“That stuff is just a lot of calories your body can’t use,” Liz told me, “Some are poison. And all these foods are stripped of the anti-oxidants and anti-inflammatories that help your body detox. The result? Your body expends huge amounts of calories to eliminate some toxins—the rest, it stores in your fat to protect you. This is why most people are hungry all the time. They’re not getting energy they need.”

“So… what’s going on with me? Why am I losing weight but not going hungry?”

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Natural Diabetes Treatment Works Better Than Prescription Drugs *PROOF*

By Richard Neal

Category: HEALTH
Tags: HEALING | REMEDIES | PREVENTION

According the latest statistics, diagnosed and undiagnosed diabetes in the United States is reaching epidemic levels:

Total: 29.1 million people or 9.3% of the population have diabetes.

Diagnosed: 21.0 million people.

Undiagnosed: 8.1 million people (27.8% of people with diabetes are undiagnosed).

Source: CDC Website

Drugs Treat Symptoms, Not Disease

Pharmaceutical companies have been trying to shut these doctors down simply for revealing the truth about diabetes.

Scientific studies have proven that type 2 diabetes can be reversed naturally - but this information has been hidden and suppressed for decades.

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96% of patients were able to stop all insulin injections and 81% achieved complete relief of painful neuropathy.

Groundbreaking research published by the University of Kentucky, University of California and Newscastle University prove that type 2 diabetes CAN be reversed.

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Doctors at the International Council for Truth in Medicine are revealing the truth about diabetes that has been suppressed for over 21 years.

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#1 muscle that eliminates joint and back pain, anxiety and looking fat

By J. Davis III

Category: HEALTH
Tags: HEALING | PREVENTION

I bet you can’t guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat.

This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.

If this “hidden” most powerful primal muscle is healthy, we are healthy.

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Is it:

a) Abs

b) Chest

c) Glutes

d) Hip Flexors

Take the quiz above and see if you got the correct answer!

P.S. Make sure you check out the next page to get to know the 10 simple moves that will bring vitality back into your life!

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More Health Resources:
  1. "Red" Smoothie Helps Alabama Girl Shed 80lbs!
  2. Thе Fastest Wау Tо Lose Weight In 4 Weeks
  3. #1 muscle that eliminates joint and back pain, anxiety and looking fat
  4. Your Birth Date + Name - Free Report
  5. The "Instant Switch" Law Of Attraction
  6. The 3 reasons you should NEVER eat wheat -- Yes, even "whole wheat"
  7. [PROOF] Reverse Diabetes with a “Pancreas Jumpstart”
  8. Why Some People LOOK Fat that Aren't
  9. Diabetes Destroyer System
  10. His wife REFUSED to let them amputate his legs!
  11. Unlock Your Hip Flexors
  12. Doctors Reversed Diabetes in Three Weeks

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