This past February, I was thrown off of my health high-horse. What first started as a headache, fever, and body aches, quickly escalated into an excruciating migraine, debilitating muscle stiffness, and an overwhelming sense of nausea. I was hit with what I thought was a nasty case of the seasonal flu, and it sucked. But I powered through, drinking my liquids and following the natural recommended flu-protocol, knowing that it would all be over within a few days.
My prognosis proved wrong, however. Over a week into my sickness I still couldn’t eat, and I was dropping weight like a Jenny Craig story gone right. The only word I could use to describe the feeling in my stomach was “gross.” My usually clear skin had broken out, and my urine and stool were also starting to look “off” to say the least, which caused some serious concern.
Then on day 10, I looked in the mirror and noticed something even more unsettling – I was yellow. My skin was lifeless and my eye-whites had become saturated by yellow stains and red veins. I knew it was jaundice, a symptom commonly associated with an out-of-whack liver, which is never a good sign. But I was curious about the cause, so I gathered the energy to head to the walk-in clinic to see what was up.
After my tests, the clinic told me that they’d only call or email if there was an issue. A day later, I received the email, with bold capitals, “You have Mononucleosis (AKA kissing disease), and your liver enzyme levels are EXTREMELY ABNORMAL. Please come to the clinic immediately!“
“Mono!? How would that have even been possible?” I wondered, “I’ve been with the same person for 8 years!” I rarely have even just one drink; super-foods and exercise are an everyday staple for me, so how was my liver so out-of-whack?
Well as it turns out, the mono had conveniently decided to wage war against my liver, and I was losing drastically.
The doctor explained that normal liver enzyme levels range anywhere from 5-50 units per liter of serum, while someone who is ill may have 100 u/liter. My enzyme levels were over 1000. She told me that my liver was basically failing and that I would need further testing done at a hospital.
I was shocked. Never did I think I would be dealing with a failing liver at the pinnacle of my mid-20’s health. A large portion of my writing work is based around diet and health. I offer health advice to the community regularly. Confused I was indeed.
But there I was. Sitting in the emergency room, face mask and all, sticking out like the contagion reservoir I was. There were a few curious stares coming from fellow patients, but most were so wrapped up in their own excruciating physical traumas and ailments, such as a burst appendix and kidney stones, to care about anything other than their name being called by a nurse.
I overheard some of them talking, the ones who had bonded while they’d been waiting. Some had been there over 8 hours, patiently awaiting results and word from the doctor about ultrasounds or blood tests. Things were moving slow, and people weren’t happy about it.
Staring at the faces of the busy nurses, med-school residents, doctors, and various other medical staff, one thing was blatantly apparent – no one looked happy. There was a density that filled the room and hallway – sick people, miserable staff. No available water, and the closest thing I saw for food was a vending machine stocked with pure junk.
"The state of modern medicine is in shambles"
I was in shock. There was nothing I could see about the environment that was conducive to healing, and it soon became apparent that everything I had feared and known was true – the state of modern medicine is in shambles.
Here was my dilemma – do I sit and wait for another 3 hours to hear my limited options (of which there weren’t many in my case), i.e., a liver transplant? Or do I say “screw it” to the conventional medical system and take my health into my own hands, like I tell so many others to do in my writing?
Then, in a moment of divine synchronicity, I got the message. While I pondered my decision, scrolling aimlessly through my Facebook newsfeed, a meme with a frightenly relevant message appeared. “The power to heal is within you.”
That was all I needed. I threw my face mask in the garbage and marched out of the hospital faster than I could say “SEE-YA!”
I told myself it was time to practice what I preach and trust that I had the power to heal my failing liver with the right nutrients.
My Liver-Saving Protocol
Although I felt strong in my decision, going against convention is never easy. Fears of the worst-case scenario would come and go, and I was still very sick, and yellow. At times I wondered, “Am I really just letting myself die slowly?” or “Is this lemon juice and oregano oil really powerful enough to heal me?”
Well, long story short, yes they are powerful enough. And here is exactly what I did.
Drinking lots (at least 4 liters) of water is a no-brainer in any kind of body flush. I used filtered water which always had one or two freshly squeezed lemons in it. The alkaline environment created by consuming clean lemon water would prevent any acid-loving organisms from thriving.
Oil of Oregano
Next was to try to kill off the mono virus that was wreaking havoc on my body. I began taking about 15 drops of oil of oregano (combined with garlic) every day. Oil of oregano is a powerful (and nasty tasting) adversary for any sort of bacterial, fungal, or viral infection. Opt only for oregano oil made from Origanum vulgare and Thymus capitatus,a variety that grows in Spain.
Fresh Squeezed Juices
I became a regular visitor at a nearby raw-food cafe, called Live Organic, where I purchased a variety of different cold-pressed juices.
One of my favorites was a concoction of beets, carrots, lemon, ginger, and cayenne, appropriately called liver lover.
Beets and Carrots are rich in glutathione, a protein that helps detoxify the liver.
Both are extremely high in plant-flavonoids and beta-carotene. Eating beets and carrots can help stimulate and improve overall liver function.(Source)
The green juices I chose were low in sugar and contained pounds upon pounds of fresh, green vegetable nutrients.
Furthermore, I drank freshly squeezed grapefruit juice like it was going out of style, another great source of glutathione.
I found lemon, grapefruit, and orange made a delicious combination.
Freshly squeezed grapefruit, orange ,and lemon juice. Delicious scale? 10/10
Pure Cranberry Juice Cocktail
I also created an organic cranberry juice cocktail that combined pure organic cranberry juice, ginger powder, and fresh squeezed lemon and orange.
Spices and Herbal Supplements for the Liver
Over the past forty years, intensive chemical, pharmacological, and clinical research has confirmed the mechanisms of action and therapeutic value of milk thistle in a wide range of human liver-related and non-liver-related conditions. Silymarin is the active ingredient in milk thistle that supports liver detoxification.
Double blind studies on the effect of milk thistle on toxic liver damage (mostly alcohol-related), chronic liver disease, and disease caused by certain drugs have been reviewed by medical experts. The experts all concluded that milk thistle is an extremely therapeutically useful medicinal plant product that stabilizes the cell membrane and stimulates protein synthesis while accelerating the process of regeneration in damaged liver tissue. These effects are important in the therapeutic efficacy of milk thistle.
A Reinforced Perspective On Our Current Health Paradigm
Gaining back my health through natural interventions was a very empowering experience. We’ve been led to believe the power lies outside of ourselves, and it is due time that we dissolve this belief system.
After a one month bout of mono and a liver that had almost failed me, I came out of my experience with a new, or perhaps “reinforced,” perspective on our current health paradigm. I absolutely have a greater compassion for the chronically ill. To think that so many spend their days bed-ridden, drug-induced, and helplessly passed down by the medical system is extremely disheartening.
The current system is killing us slowly, divorcing us from our innate power to heal ourselves, and it is up to each of us to regain this ability and to loosen our dependence on the advice of conventionally-trained physicians.
Thanks to the incredible amount of readily available information online, we are amidst a new era of health-empowerment, in which the old adage “you are what you eat” couldn’t be more relevant.
Editors note: Click here to Find a Local Farmer
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Do You Know Your Body’s Most Important Weight Loss Secret?
By J. Davis III
Tags: HEALING | HEALTHY FATS | REMEDIES
Recently, Doctor of Naturopathy, weight-loss expert and best-selling Amazon author Liz Swann Miller, creator of the Red Smoothie Detox Factor, revealed 2 of the secrets to easy, steady weight loss. Secrets the big food corporations do their best to hide from us.
Secret #1: Enjoy real food. Don’t fall for the lie that you have to deprive yourself to lose weight.
Secret #2: stop eating out. You will automatically eat less without even noticing.
Then start detoxing your body with tasty, nourishing smoothies that are just as easy on your wallet as they are easy to make.
Because a single day of enjoying Liz’ smoothies demonstrated the radical power of her superfood-packed red smoothies to make me feel incredibly good.
Now prepare yourself for one of the biggest weight loss secrets there is. A secret that, when you use it properly, can transform your body and your health.
You probably know most of us eat too much processed food. What you may not know is that it’s full of toxic chemicals and substandard, dirt-cheap ingredients designed to make you eat more…and force you to gain weight.
Here’s how it works...
“That stuff is just a lot of calories your body can’t use,” Liz told me, “Some are poison. And all these foods are stripped of the anti-oxidants and anti-inflammatories that help your body detox. The result? Your body expends huge amounts of calories to eliminate some toxins—the rest, it stores in your fat to protect you. This is why most people are hungry all the time. They’re not getting energy they need.”
“So… what’s going on with me? Why am I losing weight but not going hungry?”
Liz paused, then dropped the bombshell.
Your body is designed to burn fat. You just have to let it.
“What? I thought we were designed to store fat?!?” We were Skyping and I was practically shouting. Then I heard Liz say…
What good is a fat reserve if you can’t burn it?
Liz continued: “You’re drinking smoothies packed with phytonutrients, anti-oxidants and anti-inflammatories that pull toxins out of you like a tractor beam. Allowing your body to burn those toxin-filled fat stores… and releasing tremendous amounts of stored energy.”
So that’s why I’m losing weight without going hungry.
Watch Liz’ free presentation. It’s packed with revolutionary weight loss information—information that works. Because it’s based on how nature works.
Click the button below only if you want to wear smaller clothes, breathe easier, move more freely and just plain feel better.
Because when you click here to watch Liz’ life-changing presentation, you’ll learn
- Which calories help you lose weight…and which ones help you gain it…
- The “diet” foods…some of them vegetables…that lead to weight gain and diabetes…
- The “low-fat” foods that can dramatically increase your risk of cancer.
- And the superfoods that rescue your body from this assault by detoxing you…
Revitalizing your metabolism so you can
Shed pounds as well as toxins, renew your body and reset your internal clock by up to 7 years.
Because until now, the Red Smoothie Detox Factor has been available only to Liz’ private clients. But now that she’s perfected it to work for almost everyone, almost every time, Liz is sharing it with rest of us so we can feel better and look better.
Get Red Smoothie Detox Factor before the price goes back up.
Because Liz offers a ridiculously good guarantee. You have 60 days to decide you love the Red Smoothie Detox Factor. If you don’t love it—for any reason, or even no reason at all —Liz will refund your money. 100%. No questions asked.
Natural Diabetes Treatment Works Better Than Prescription Drugs *PROOF*
By Richard Neal
Tags: HEALING | REMEDIES | PREVENTION
According the latest statistics, diagnosed and undiagnosed diabetes in the United States is reaching epidemic levels:
Total: 29.1 million people or 9.3% of the population have diabetes.
Diagnosed: 21.0 million people.
Undiagnosed: 8.1 million people (27.8% of people with diabetes are undiagnosed).
Source: CDC Website
Drugs Treat Symptoms, Not Disease
Pharmaceutical companies have been trying to shut these doctors down simply for revealing the truth about diabetes.
Scientific studies have proven that type 2 diabetes can be reversed naturally - but this information has been hidden and suppressed for decades.
Diabetics can normalize blood sugar, and be taken off all medication and insulin injections completely naturally.
Doctors at the International Council for Truth in Medicine are revealing the truth about diabetes in a shocking new online presentation.
In 3 Weeks, 71% Type 2 Diabetics Were Taken off ALL Medication
96% of patients were able to stop all insulin injections and 81% achieved complete relief of painful neuropathy.
Groundbreaking research published by the University of Kentucky, University of California and Newscastle University prove that type 2 diabetes CAN be reversed.
Blood sugar normalizes... neuropathy pain goes away...
Doctors at the International Council for Truth in Medicine have perfected these techniques and helped tens of thousands of their patients end the need for medication and insulin injections 100% naturally.
You don't have to suffer anymore, Learn the truth about your diabetes and stop this disease dead in its tracks right now.
Groundbreaking New Research
Doctors at the International Council for Truth in Medicine are revealing the truth about diabetes that has been suppressed for over 21 years.
Last year they helped over 17,542 type 2 diabetics end the need for prescription drugs, insulin injections and blood sugar monitoring.
This year they're on track to help over 30,000.
In just a few weeks, 96% of their patients are able to stop ALL diabetes medication and insulin injections.
No more neuropathy pain, pricking your finger, or the need for expensive medication.
Learn about this groundbreaking new research here:
#1 muscle that eliminates joint and back pain, anxiety and looking fat
By J. Davis III
Tags: HEALING | PREVENTION
I bet you can’t guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat.
This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.
If this “hidden” most powerful primal muscle is healthy, we are healthy.
d) Hip Flexors
Take the quiz above and see if you got the correct answer!
P.S. Make sure you check out the next page to get to know the 10 simple moves that will bring vitality back into your life!
==> Click here to discover which “hidden survival muscle” will help you boost your energy levels, immune system, sexual function, strength and athletic performance permanently!
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