Oil Pulling With Coconut Oil Hot

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What is Oil Pulling and How Does it Work? Oil pulling is a holistic healing remedy that has been used for thousands of years. It involves putting about a tablespoon of oil in your mouth, then swishing it around your teeth for 10-20 minutes.

There are thousands of different types of bacteria in the mouth. Some of them are friendly, others are not. The bacteria in the mouth create a “biofilm” on the teeth – a thin layer that they use to adhere to the surface. This is what we know as “plaque.” Having some plaque on your teeth is normal, but if it gets out of hand it can cause all sorts of problems. Click below to learn more about oil pulling…

Oil Pulling With Coconut Oil

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