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I wonder if you can tell me why you recommend eating eggs raw or close to raw. I enjoy eggs but can't stomach them raw. Is there any hard evidence that raw is more beneficial? Do I need to try to choke them down or is cooked good enough? I do buy very fresh eggs from local farms.
Reviewed by SuzanneMcCue May 02, 2012
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question

I wonder if you can tell me why you recommend eating eggs raw or close to raw. I enjoy eggs but can't stomach them raw. Is there any hard evidence that raw is more beneficial? Do I need to try to choke them down or is cooked good enough? I do buy very fresh eggs from local farms.

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