Diets

105 results - showing 71 - 80
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Articles
5328  
Think these “healthy” foods are helping you lose weight or eat better? Here’s why they’re not as nutritious as you think...
Articles
5247  
Although people with eating disorders carry certain toxins and could benefit from a detox cleanse, most experts do not recommend cleanse programs for those with eating disorders. Those who...
Articles
5120  
Paleo is short for Paleolithic, the time period when humans were hunter-gatherers and used stone tools. They ate insects, nuts, berries–whatever they could find in nature–and took in more...
Articles
4848  
Bloating is very common. About 16–30% of people say they experience it regularly. Although bloating may be a symptom of a serious medical condition, it is usually caused by...
Articles
4770  
Do you often find yourself feeling sluggish and exhausted? Maybe it’s a struggle to get out of bed every morning because you just don’t feel rested. While it’s normal...
Articles
4767  
If you're looking to lose a few pounds be sure to read over these before you begin!
Articles
4712  
While the title “The All-Food Diet” sounds somewhat tongue in cheek, it’s about a serious topics that millions of people are concerned about, namely diet and health. The All-Food...
Articles
4530  
Being healthy is a lifestyle, not a diet. But in the beginning, many mistakes are made. 
Articles
4269  
You may think you're on track, but these nutritional choices that seem healthy may be doing more harm than good.
Articles
4213  
It is amazing how much our lives are centered around food. It is natural, of course, since consuming food not only fuels our bodies but also our emotions. But...
105 results - showing 71 - 80
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