Diets

105 results - showing 71 - 80
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Articles
4917  
Paleo is short for Paleolithic, the time period when humans were hunter-gatherers and used stone tools. They ate insects, nuts, berries–whatever they could find in nature–and took in more...
Articles
4875  
Do you like coconut oil? Coconut oil is the world’s most weight loss friendly fat. It contains a unique combination of fatty acids with powerful effects on...
Articles
4714  
Studies show strong links between FODMAPs and digestive symptoms like gas, bloating, stomach pain, diarrhea and constipation.
Articles
4501  
While the title “The All-Food Diet” sounds somewhat tongue in cheek, it’s about a serious topics that millions of people are concerned about, namely diet and health. The All-Food...
Articles
4451  
Do you often find yourself feeling sluggish and exhausted? Maybe it’s a struggle to get out of bed every morning because you just don’t feel rested. While it’s normal...
Articles
4192  
Bloating is very common. About 16–30% of people say they experience it regularly. Although bloating may be a symptom of a serious medical condition, it is usually caused by...
Articles
4079  
If you're looking to lose a few pounds be sure to read over these before you begin!
Articles
3915  
Being healthy is a lifestyle, not a diet. But in the beginning, many mistakes are made. 
Articles
3865  
When you’re turned on by food, you turn on metabolism! Losing weight by limiting pleasure is like trying to stop smoking by not breathing.
Articles
3821  
A good detox should be focused on making you healthier, not frightening your body into thinking you’re going into famine mode!
105 results - showing 71 - 80
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