Diets

105 results - showing 71 - 80
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Articles
4584  
Think these “healthy” foods are helping you lose weight or eat better? Here’s why they’re not as nutritious as you think...
Articles
4323  
Do you like coconut oil? Coconut oil is the world’s most weight loss friendly fat. It contains a unique combination of fatty acids with powerful effects on...
Articles
4264  
While the title “The All-Food Diet” sounds somewhat tongue in cheek, it’s about a serious topics that millions of people are concerned about, namely diet and health. The All-Food...
Articles
4078  
Do you often find yourself feeling sluggish and exhausted? Maybe it’s a struggle to get out of bed every morning because you just don’t feel rested. While it’s normal...
Articles
3960  
Studies show strong links between FODMAPs and digestive symptoms like gas, bloating, stomach pain, diarrhea and constipation.
Articles
3594  
A good detox should be focused on making you healthier, not frightening your body into thinking you’re going into famine mode!
Articles
3542  
When you’re turned on by food, you turn on metabolism! Losing weight by limiting pleasure is like trying to stop smoking by not breathing.
Articles
3467  
Bloating is very common. About 16–30% of people say they experience it regularly. Although bloating may be a symptom of a serious medical condition, it is usually caused by...
Articles
3363  
If you're looking to lose a few pounds be sure to read over these before you begin!
Articles
3353  
Like it or not, you've been hardwired from birth to crave sweets. But our ancestors never had the amount of sugar available that we do. Hence, the problem we...
105 results - showing 71 - 80
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