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3637
So called 'Veganuary' is the best challenge ever. Here's why (and some vegan myths busted too!)
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3374
People tend to focus on what sets diets apart, how about what they have in common and what makes them work!
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3310
Despite the diet’s rising popularity, there are still many people in the mainstream who consider a raw food diet, especially one based around fruit, to be a little, well,...
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3200
GMO foods are among the top health threats of our nation. Current studies are producing fascinating data on the long- and short-term effects of GMOs on our health, our...
Articles
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3076
There is a LOT of misinformation about the low-carb diet out there.
Articles
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2974
Starch-based diets date as far back as the Neanderthals; with other evidence showing their existence throughout even the Aztec and Mayan civilizations. The one thing each of these civilizations...
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2952
Fruit juice is often perceived as healthy. That’s understandable, given that it is natural and has the word “fruit” in it. However… what many people fail to realize is...
Articles
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2863
More than 550 international health professionals and organisations have signed a letter to McDonald’s calling for the Ronald McDonald icon to be shelved.
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2725
What is the best diet when everything you eat makes you feel miserable?
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2324
Have you heard about the latest “diet” to appear in the media? Proponents of this diet claim that you can improve your health by eating “Nordic” foods. Here's more info......